• Written by Amanda Howe
• Categorised Naturopath, Nutrition, Period Health, Women's Health

What is PMDD? – Symptoms, causes and treatment PMDD stands for premenstrual dysphoric disorder and is like PMS but the symptoms are…

• Written by Amanda Howe
• Categorised Naturopath, Nutrition, Period Health, Women's Health

4 Lifestyle changes you can make to help your PMS Natural remedies for PMS and reducing PMS symptoms is not just…

• Written by Amanda Howe
• Categorised Naturopath, Period Health, The Pill, Women's Health

4 common medications used in PMS treatment I’d love to do a survey on PMS treatment that has been offered to…

• Written by Amanda Howe
• Categorised Naturopath, Period Health, Women's Health

PMS Symptoms and 6 Likely Causes of PMS After a few Google searches, it seems quite a common response to say the…

• Written by Amanda Howe
• Categorised Naturopath, Period Health, Uncategorized, Women's Health

The Statistics and the Diagnosis Why, when so many women are affected with PMS do we not take it more seriously?…

• Written by Amanda Howe
• Categorised Period Health, Women's Health

MENSTRUAL HYGIENE DAY IS TODAY This is an important day for every woman (you just don’t know it yet ;). This…

• Written by Amanda Howe
• Categorised Uncategorized

Motherhood – is it everything you expected it to be? Did you have any expectations? Or do you find yourself stuck…

• Written by Amanda Howe
• Categorised Naturopath, Period Health, The Pill, Uncategorized, Women's Health

Are You On The Pill? And, do you know what its doing to your body? Women should know… The Pill is…

• Written by Amanda Howe
• Categorised Uncategorized

Women should know… that vaginal discharge is normal and healthy and suggests ovulation is approaching Women should know…. That we’re only…

• Written by Amanda Howe
• Categorised Uncategorized

What is your period like? Have you really thought about whether they are healthy or not? I don’t like using the word…