• Written by Amanda Howe
• Categorised Naturopath, Period Health, Women's Health

So, you’re all experts on your Period cycle (aka menstrual cycle) now after reading ‘What women should know – part 1. And…

• Written by Amanda Howe
• Categorised Naturopath, Period Health, Women's Health

Ok ladies, I’m sure we’ve all done sex education at school and learnt a little about our menstrual cycle. We should…

• Written by Amanda Howe
• Categorised Naturopath, Nutrition, Personal, Women's Health

Finding the best naturopath for you is like finding that perfectly fitting bra. It has to have the right fit around…